Can be controlled within few days- Cholesterol, Blood pressure, Diabetes, Acidity, Constipation, Piles, Herniorrhaphy, Fissure, Ulcer, Indigestion, Cold, Cough, Asthma, Skin rash, Acne Glaucoma, Stuffy Nose, Ear infection, Tooth, Throat, Mental Problem.
Irregular menstrual cycle, weight gain, White leakage, Lucoria, Hair Falling, Gray hair.
Joint Pain, Stiff Shoulder, Gout Arthritis, Sciatica.
Worms Ear infection, Cough, Tonsil.
There is a deep relaxing treatment in ayurved which uses warm herbalised oils poured in a gentle stream over the forehead (shirodhara). This procedure synchronizes brain waves and profoundly coordinates and calms the mind, body and spirit.Shirodhara enhances blood circulation to the brain, improves memory, nourishes the hair and scalp and generally aids in release of stress and tension. An Ayurved foot massage profits the entire body and the nervous system. An Ayurved foot massage unwinds the entire physiology of the individual and renders a sense of resurgence, modified energy, and enhanced blood circulation.
Specific Ayurved massage techniques have also been developed for massage therapy used in certain therapeutic treatments like in pancha karma purification. These massage techniques should only be practiced in a particular disease condition under supervision of an Ayurved doctor or vaidya. We provide special massage treatment for back pain.
Don't take heavy meals 2 hrs before massage.
Shower not with hot water. Make yourself comfortable. You can carry juice or normal water ready for massage. Do not take shower after massage. Avoid taking food after 1 hr.Discuss your problems. Try to be positive, talking to your mind that you is getting better. Then see the effect.
The bath salt good for circulation and anxiety and nastirizor.
Mix all together. Put all together on your body and shower's- if you are pregnant very high blood pressure. Fever or flu. Any kind of surgery that time or if you have any kind of serious health problems. Yoga means healthy, wealthy and relaxed.
There are instructions to be followed
For foot, knee, waist, shoulder, hands, fingers, neck
Pavan mukta assan.2. pase for back bridge.3.pase,shall assan,noka assan.Eagle 3 pose(for weight loss) foot rolaletion circles. Matsaya assan. Last take rest sav assan then turn your body to facing ground.Makow assan,sarp assan,pose dhanu assan,2 pose salbh assan,2 reverse noka assan.Relax—come to vajra assan.(sp) Back knee cat 3 poses swan 2 poses.tra talk your eyes. Through relax on sav assan.Pranayam.Kapalbhali and get ahal pranu or agnisav vilan.Relaxing, standing, shaking. Or slow movement.
The source of the pain is due most often to pushing oneself beyond physical or emotional capacity. The spine needs stability and, therefore, the mind must first be steady. So, the first step is to learn to relax the mind and focus on the specific areas of back pain. With yoga practice, you can redirect the body's energy and affect the pain.
which causes menstrual irregularities, infertility, features of excess and rages production such as excess facial and body hair and is a major reason for Type 2 diabetes, difficulty in conception and miscarriages.
According to ayurved its reason is imbalance of Kafa and Vata and can be cured by following Kafa soothing diet and medication.
Experts are finding out that women who have type 2 diabetes also may have a related condition called polycystic ovarian syndrome (PCOS). In fact, many women with diabetes may have had PCOS for year. They may have noticed earlier in their lives that they didn't tolerate eating sweets or large meals very well. They would get weak and shaky between meals, maybe get headaches, and become tired and irritable. The only thing that made them feel better for a short time was eating more sweets and drinking coffee or regular soda. The problem with this routine is that it just started the roller coaster over again.
If this sounds like you, or someone you know, read on; there's more to the story.
Most women note that this group of problems started in their teens. Maybe they didn't start getting their period when their friends did or their periods were irregular. May be they had acne or skin problems. They might have had hair growth or hair loss in places they shouldn't have, such as on the face or head. Some women didn't notice any of these symptoms until they wanted to get pregnant. Still other women just knew things weren't right.
As women with these symptoms get older, many develop high blood pressure and abnormal blood lipid (fat) levels. They gain even more weight, especially in their stomach area. As time goes on, many develop type 2 diabetes and heart disease.
Your taste buds love your favorite foods, but sometimes you overeat that dish or eat it at a hectic pace, you might experience indigestion. Symptoms of indigestion can vary like sometimes you feel your stomach doesn’t have any space left that is empty or you might feel the pain or a burning sensation in your upper stomach.
It isn’t a disease but invites many gastrointestinal troubles like gastritis, acid reflux, and ulcers. Needless to say, it makes you totally full and you haven’t had anything to eat. Your stomach feels inflamed and the level of your irritation rises. It is caused by overeating, ulcers, infections, acidity, excessive drinking and smoking, thyroid, bowel movement changes, excessive consumption of fatty or spicy food and last but not the least, stress.
Neem, is a holistic remedy for acne & pimples. It consists of anti-viral, anti-fungus, anti-septic, anti-oxidant, astringent and anti-inflammatory features. Instead of broccoli, blue berries and all such herbs, neem is extremely much stronger. Thus neem freezes the free radicals and stimulates the immune system, making it more powerful. You can apply its oil or use soap on your skin or hair, it heals all the damages that have happened earlier and makes you feel rejuvenated. Along with this, as a bonus, it erases wrinkles and is anti-aging. It does have a bitter taste, but if you are able to drink neem leaves juice, it purifies your blood and makes your skin supple. You can also add raw honey to decrease its bitterness.
Neem leaves have an ingredient called quercetin, which reduces the inflammation, the redness from skin and is very effective on pimples and acne, it sooths down the skin. Neem also contains salicylic acid that is strongly anti-bacterial, doesn’t allow any disease infect your skin. So acne is afraid to breakout. Oil, which is extracted from neem tree’s bark is quite nourishing, because it contains healthy fats and hydrating material. Thus, neem holds a high value in ayurved, of a remedy that cures all skin problems.
Adenomyosis is a condition in which the cells that line the inside of the uterus (endometrium) are abnormally located in cells that make up the uterine wall (myometrium). This can result in a somewhat enlarged uterus. Adenomyosis can cause very painful periods and heavy bleeding. There could be Diffuse Adenomyosis that involves the extension of endometrium throughout the uterus lining or there could be Focal Adenomyosis where there is a localized collection of endometrial tissue within the myometrium (leading to the formation of a tumor or nodule).
Adenomyosis causes very painful periods and heavy bleeding. It is more common in middle to old age d women but can also occur in teenagers. Adenomyosis is considered benign or not a life-threatening condition but its impact’s a women living in a big way.
These days health complications are at peak and reducing the quality of life. These days renal failure has become worldwide health issue. It has been found that 10% of world’s population is suffering from kidney diseases and every year around 1 million people die. There are more than 2million people worldwide who receive the treatments like dialysis and kidney transplantation but still these treatments are not able to save the lives of many people. Kidney failure treatment creates the great financial burden and everyone can’t effort this treatment.
In ayurved there are various herbs which are quite effective for the treatment of kidney failure. Moreover allopathic treatment for kidney failure results in various side effects on health. Whereas, ayurved is science of life and holistic approach for the treatment of diseases without any side effects. ayurved’s main focus is to boost up the health along with treatment of diseases from root.
Kidneys are pair of organs which are present on back of abdomen. Kidney’s function is to filter the blood and remove all the wastes from body. Kidney failure occurs when kidneys are not able to filter all waste materials from body.
Fatty liver is a condition or a disease of the liver in which fat build up in the liver and results in its inflammation. Consumption of over fat and alcohol results into fatty liver.
There are natural ways if followed will help to keep our liver healthy and free from the complications which can result in a damaged liver. Our lifestyle and dietary habits are very much counted to be responsible for fatty liver or other complications related to the liver.
‘ALLERGY’ is an overreaction of the body’s immune system to certain substances which it misidentifies as harmful. This overreaction of the immune system is called an ‘allergic reaction,’ and the substances which trigger such a reaction are called ‘allergens.’
An allergy or allergic reaction generally manifests itself in the form of some commonly-occurring disorders of the skin and respiratory system. These disorders include eczema, hives, asthma, hay fever, and food allergies.
‘ayurved’ is an ancient, holistic (whole body) system of medicine, which is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The core concept of ayurved is that an equilibrium of the body’s three fundamental bio-elements or ‘Doshas’ —Vata, Pitta, and Kapha — leads to good health.
The main aim of Ayurved medicine system is to prevent the occurrence of diseases and to promote health and well-being. To achieve this aim, Ayurved experts mainly depend on the use of herbal formulations to treat diseases naturally, and also recommend dietary and lifestyle changes to patients suffering from different disorders.
ayurved, the age-old science of life has always emphasized to maintain the health and preventing the diseases by proper diet and lifestyle regimen rather than the treatment and cure of the diseases.
With the change in season, there are various changes in bio-life around us. If the body is unable to adopt itself to stressors due to changes in specific traits of seasons, it may lead to Dosha Vaishamya which in turn render the body to disorders.
In allopathic medicine, there is primarily only a symptomatic treatment but in ayurved, it can be managed with simple home remedies and diet.
In ayurved, there are two types of allergen reactions:
‘ALLERGY’ is an overreaction of the body’s immune system to certain substances which it misidentifies as harmful. This overreaction of the immune system is called an ‘allergic reaction,’ and the substances which trigger such a reaction are called ‘allergens.’
An allergy or allergic reaction generally manifests itself in the form of some commonly-occurring disorders of the skin and respiratory system. These disorders include eczema, hives, asthma, hay fever, and food allergies.
‘ayurved’ is an ancient, holistic (whole body) system of medicine, which is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The core concept of ayurved is that an equilibrium of the body’s three fundamental bio-elements or ‘Doshas’ —Vata, Pitta, and Kapha — leads to good health.
The main aim of Ayurved medicine system is to prevent the occurrence of diseases and to promote health and well-being. To achieve this aim, Ayurved experts mainly depend on the use of herbal formulations to treat diseases naturally, and also recommend dietary and lifestyle changes to patients suffering from different disorders.
According to ayurved, allergies are generally a result of an excess of the Kapha and Pitta dosha, or the earth and fire elements. ayurved believes that the main causes behind the occurrence of allergies are accumulation of toxins and low immunity.
More specifically, the Ayurved viewpoint of allergies is that ‘genetics’ is the primary reason that causes an individual to suffer from allergies. These are considered to be a result of the one or all of the following conditions:
The management of allergies naturally with the help of ayurved involves the diagnosis of the root-cause of allergy for every individual patient, and its subsequent treatment.
Alzheimer’s disease is the most important of all degenerative disorders of the nervous system comprising about 50-70% of dementia’s characterized by progressive impairment of the cognitive functions.
More than 90% cases of Alzheimer’s disease are sporadic and occur in individuals older than 60 years. This disorder is initially thought to represent relatively uncommon pre-senile dementia, but later becomes clear that it can occur at any decade of adulthood.
It is characterized by memory impairment as a prominent and early feature and on advancing profound, cognitive impairments which leads to patient to be totally dependent.
The brain is the largest & most complex organ in human body. Amyotrophic lateral sclerosis comes under motor neuron disease. It comes under a group of progressive neurological disease that causes dysfunction in nerves. Dysfunction of nerves that controls muscle movements is responsible for amyotrophic lateral sclerosis.
The exact cause of Amyotrophic lateral sclerosis (ALS) is not known. It may be sporadic ALS & familial ALS.
Severe aplastic anemia is defined as blood disorders resulted due to the failure of bone marrow to form new blood cells.
A sponge-like soft tissue present inside the bones which forms stems cells which further develops into white blood cells, red blood cells and platelets. It is a rare disease which can occur at any age and any age group. Firstly it is a slow process, which further gets worsen over a period of time. Bone marrow fails to produce cells due to environmental factors and stem cell damage. It is a non-contagious and a life-threatening condition due to decreased production of blood cells, there is more risk of bleeding, tiredness, and infection in a person.
Included in the group of Seronegative spondylo arthropathies, ankylosing spondylitis affects your spine with intense pain and stiffness from neck to lower back. Fusing together of the vertebra (spine) making your spine rigid is the typical feature. This changes can vary from mild to severe forms and it can even get worse forming a stooped over posture.
Even though the incidence is common for all age groups, it is more prevalent in male gender among their teens and 20s.
Causes of ankylosing spondylitis are still unknown, but it has strong connections with the genetic factor (HLA-B27 gene).
Bitter Gourd (Karela) is also known as Balsam Pear or Bitter Melon. It is also called Momordica charantia and is a climbing shrub that grows in tropical climate. It belongs to the same plant family as cucumbers, pumpkin and squash. It is despised for its bitter taste but is considered one of the best foods to be consumed because of its various health benefits. Bitter Gourd is not a vegetable but a fruit as the part of the plant that is used for consumption and for medicinal purpose.
Bitter Gourd is packed with nutrients ranging from iron, magnesium, calcium, beta carotene, vitamin c and potassium. It is an excellent source of dietary fiber. It is a good source of Omega 6 fatty acid, linoleic acid, and Oleic acid. Bitter gourd is very beneficial in managing disorders like diabetes and asthma.
The leaves and Bitter Gourd itself can be consumed for health benefits. It can be either cooked as a dish, baked, boiled, fried or consumed as raw juice. It can be either made into a smoothie along with apples and spinach or be cooked as soup. It is also available in form of baked chips, pickles and chutneys. There are numerous reasons why one should start eating Bitter Gourd.
Skin is the body’s largest organ and like other organ it needs to be treated properly. Skin aging is a complex biological process .With ages, we all go through skin damage and have to face wrinkles, dullness, brown spots, fine lines etc. There are structural and physiological alterations and progressive changes in each layer of the skin with time. The skin looses elasticity and starts sagging. A loss of fibrillin positive structure and collagen contributes to formation of wrinkles.
Most of the damage to the skin is done by the sun exposure and use of wrong products on the skin. Other common causes of skin damage are pollution, exposure to toxins or chemicals or any kind of radiation. Falling estrogen levels and genetics also plays an important role in aging. Free radicals are the main destroying factors of the skin.
We all want to look younger and feel beautiful with a fresher looking skin. Skin’s health and beauty is considered to represent the overall well being and health of the individual.
Planet ayurved offers SAFFRON ALMOND BODY BUTTER CREAM to pamper your skin with natural treats. The cream is manufactured in the serene location of the Himalayan Mountains in a GMP certified unit.
The Planet ayurved’s SAFFRON ALMOND BODY BUTTER CREAM is manufactured using Shea Butter, Almond Oil, Saffron Extract, Sunflower Seed Oil, Olive Fruit Oil, Vitamin E, Moavis 1995, Ginol 1618, DM Fluid 350 CST, Dry Flo TS, Iscaguard PEG and DM water.
Sunflower Seed Oil
Race to lead in every way possible and a fast pace life takes a toll on human’s body. Working continuously under the influence of stress not just makes you tired physically but it mentally exhaust you.
Meanwhile, it has been observed that though the fast pace life definitely provide you with the short term benefit , but it slowly and gradually makes your body weak and prey to various diseases.
Therefore, it is always advisable to take proper care of your health and diet on the daily basis. Having said that it has been seen that diet nowadays cannot alone serve the purpose of maintaining a healthy body.
Due to adulteration at many levels, your daily intake of food might not be giving your body enough nutrients that are actually required.
Though taking vitamins pills has become a usual affair, but a long term use of pill can make your body addicted to it.
Hence, it is always recommended to go for natural products, something that does not harm your body or cause any kind of side effects.
Ashwagandha is one such herb in ayurved that has proven to be very effective in improving overall stamina of the body and also immunity.
It is considered one of the powerful herbs being used since ancient times, used for range of conditions.
FATIGUE :
Extreme exertion on the daily basis makes your body tired both mentally and physically. In such cases, Ashwagandha proves to be very effective and curing. It gives the body vigor without affecting it any way.
STRESS :
Stress becomes a part of your life knowingly and unknowingly. Competitions, deadlines, even arguments take a toll on your body and makes it a victim of stress. Ashwangandha on the other hand gives a soothing effect to body and regain the calmness.
ANXIETY :
It’s a human emotion in which a person feels anxious, nervous. It can also be some kind of fear. Meanwhile, the level of anxiety differs from person to person depending on his or her lifestyle and immunity towards such condition. This herb help makes your strong to protect it from any kind of harmful effects.
IMPROVES FUNCTIONING OF NERVOUS SYSTEM :
It has proven to be very effective in improving mental ability. Ashwagandha provides calmness and helps in maintaining the mental stability. It makes your nervous system strong enough to counter any kind of negative adaptogens.
IMPROVES CONCENTRATION POWER :
Ashwagandha helps in improving the mental ability, and also increases the retaining ability of the brain. This herb also improves the concentration power.
ANTI- AGEING PROPERTY :
Ashwagandha slows down the process of ageing and rejuvenates the whole body, making it youthful.
WORK AS AN A
PHRODISIAC :
Ashwagandha proves to be a powerful herb for boosting stamina and sexual performance. It also helps in increasing the sperm count.
ANTI-DEPRESSANT AGENT :
This herb is very useful in getting relieve from the depressant state of mind and rejuvenates you mentally. The component of Ashwagandha helps in releasing the spasm from the body and in attaining calmness.
ACTS AS AN ANTI-OXIDANT AGENT :
Ashwagandha is very supportive in removing the harmful radicals from the body and rejuvenating it altogether.
REDUCING PAIN :
Application of the paste of Ashwagandha powder helps in reducing pain on the affected part.
IN RESPIRATORY PROBLEM :
It has proven to be effective in removing mucus that at times gets accumulated in the respiratory tract.
In addition to this, Ashwagandha is very helpful in treating various skin related problems.
When not to use consume Ashwagandha…
It is recommended to avoid the use of Ashwagandha at the time of pregnancy. Meanwhile, if you using respiratory depressant, its consumption along with Ashwagandha can be harmful.
Ashwagandha is available both in tablet and powder form. If you are looking for a genuine place for purchasing Ashwagandha, approach Planet ayurved. It’s a herbal medicine manufacturing company that gives you the guarantee of unadulterated herbal medicine.
In Planet ayurved, Ashwagandha is available both in power and tablet form. For more information, visit www.planetayurved.com Live healthy, live long !
Cardiac disease refers to a number of conditions that affect the heart and blood vessels. There is a blockage in the coronary arteries, the vessels that supply blood to the heart which leads to the decrease in blood flow to the heart muscle. It includes myocardial infarction and angina, rheumatic heart disease, cardiomyopathy, venous thrombosis.
Turmeric is the best natural herb that contains a compound called as curcumin that has an anti-inflammatory property. It controls the inflammation that leads to cardiac diseases. It increases the circulation of blood and also prevents from blood clotting. It lowers the level of cholesterol and is the effective Ayurved treatment of cardiac diseases.
It is an Ayurved herb that contains a compound called as gingerol with natural blood thinning property. It also lowers the LDL cholesterol level and reduces the plasma cholesterol. It also helps in relaxing blood vessels and stimulates the blood flow.
Green tea contains antioxidants and flavonoids that keeps the heart healthy and improves the function of blood vessels. It also helps in reducing cholesterol and triglycerides level.
Coriander has a hypolipidemic action that reduces the levels of LDL cholesterol and triglycerides. It has an antioxidant property that is good for heart health.
Chanca Piedra or Phyllanthus Niruri is also known as ‘Stonebreaker’ or ‘Seed under leaf’ is a tropical plant or herb found in Amazon rain forests and along the coasts. It spreads like common weeds. It is a naturally occurring herb and was first called Quebra Pedra in Brazil where the people made its tea or added it to the juices. It is considered as a biologically active plant which has excellent antioxidant and antibacterial activity.
The whole plant is used to make medicines. Chanca Piedra has numerous health benefits as it is rich in different types of chemicals which helps in relieving fever and spasms. The herb also acts as a powerful pain killer/ pain reliever. It is considered as an anti-inflammatory and a pain blocker similar to morphine but without side effects.
Modern sedentary lifestyle and unhealthy eating habits have led to various diseases like diabetes, obesity and high blood pressure. These ailments strain the liver and kidney further leading to deficiency of minerals like magnesium from the body. Chanca Piedra helps in tackling all these problems naturally.
Chanca Piedra is an excellent herb for weight loss. The stone-breaker herb also has the capabilities of lowering cholesterol levels. High cholesterol is one of the major reasons for getting gallstones.
To prepare Chanca Piedra tea, one needs to boil 2 heaped spoons of the herb or 5 g of dried herb in 500 ml water for 10 minutes. The tea can be taken 2 to 3 times a day (125 ml at a time) to cleanse kidneys and liver.
Fatty liver is a condition or a disease of the liver in which fat build up in the liver and results in its inflammation. Consumption of over fat and alcohol results into fatty liver.
There are natural ways if followed will help to keep our liver healthy and free from the complications which can result in a damaged liver. Our lifestyle and dietary habits are very much counted to be responsible for fatty liver or other complications related to the liver.
Effective in treating Liver cancer. It also strengthens, stretches and stimulates the liver. Removes the harmful toxins from the liver.
Asthma is a chronic respiratory disorder, defined as the reversible narrowing of the bronchioles through inflammation of the mucus membranes or contraction of the diaphragm.
Nausea is that awful feeling that one feels during his/her life time once or for many times during the whole life time, you feel like vomiting, which can be created by a virus, pregnancy, a digestive condition, unpleasant food or even some dreadful odor. Mostly you never know why nausea hits you, but doesn’t matter as you begin feeling itchy and want this feeling to go away in a hurry and will do anything to wither it away.
Eating is the last thing you feel like doing, especially when your stomach is so upset, but there are many foods that actually ease the symptoms.
The list begins with a list of many foods or conditions that might not heal you, but will make you feel more comfortable. There are many different reasons that can make you experience nausea like:
Nausea is probably one of the most unpleasant symptoms you can experience and can arise in a variety of situations. Whatever the reason is, the first thing you need to do when feeling nauseous is to think about the root cause.
These foods are very gentle foods, which are good for stomach and are not offensive in smelling or don’t contain a flavor, which trigger or worsen nausea symptoms.
All these diets and herbal remedies can make the nausea blues go away and vanish into the thin air. If these don’t work according to your desired results, it will be better to consult your doctor, we prefer an Ayurved doctor, as they have vast knowledge about the herbs and can guide you in a better way as to which herb needs to be utilized.
Fibromyalgia is a condition characterised by widespread musculoskeletal pain which is accompanied by fatigue, memory, sleep and mood issues. It is a chronic condition where is non-inflammatory tenderness in muscles, ligaments and joints. Fibromyalgia amplifies painful sensations by affecting the way by which brain processes pain signals. Fibromyalgia patients have been found to have lower levels of a brain neurotransmitter known as—serotonin which leads to lowered pain thresholds and increased sensitivity to pain. Serotonin also promotes calm and stable mental state.
Women are much more likely to develop fibromyalgia. Many people suffering from fibromyalgia also suffer from tension, headaches, temporomandibular joint disorders (TMJ), anxiety, depression, irritable bowel syndrome, etc. There is no cure of fibromyalgia in modern medicine but a variety of medicines are available to control its symptoms. Exercise and stress-reduction measures may also help.
ayurved uses a range of natural anti-arthritic herbs to treat this condition. Various herbs are
Note : It should be noted that herbs give results but it will take some time for herbs to manifest in the body.
Blemishes are marks or areas of discoloration on the skin. These are the marks or flaws, which spoil the appearance of the skin. Blemishes can ruin one’s personality. Especially the teenagers are very much concerned about the blemishes. Their confidence level decreases once they find blemishes on the face. There are different types of blemishes with different causes. The main types are acne, scars, birthmarks, age-spots etc. Blemishes develop generally on face, back, upper arms etc. Wrinkles are small lines or creases on the skin. They appear due to age. As we get older the creases will be visible. Apart from the reason of getting older, there are many other reasons for wrinkles like smoking, skin damage, dehydration etc. There are different types of wrinkles like surface Lines and prominent lines.
There are different causes for blemishes. The major cause is the presence of excess hormone in the body. These excessive hormones stimulate sebaceous glands and that lead to the secretion of extra oil. Another cause of blemishes is unhealthy food habits. Taking junk food and foods rich in unhealthy fats must be avoided. There are more causes, but mainly blemishes affect the sensitive skin and sensitive skin leaves scars behind always.
The symptoms of blemishes normally depend upon the type of skin. There are 3 types of skin, ie., normal, oily and dry. The symptoms of blemishes vary from person to person. For some individuals, blemishes may be associated with infection. In such situation they may feel itchy and wish to scratch. Most of them are without any symptoms apart from visible abnormality on the surface of the skin
Now we are explaining top 5 herbs for Ayurved treatment of blemishes. These herbs helps in restoring your fair skin. These herbs encourage new skin cells growth while healing scars and blemishes.
Rubia Cordifolia is known as Indian Madder. It is very popular in the name of manjistha. It is found in the hilly areas. The root part is used in the powdered form and applied in face packs and also taken internally. If it is consumed internally, the skin glows and gets lusture. All the skin disorders, ulcers, blood disorders are treated with the help of this herb.
Fumaria officinalis is commonly known as ”Earth Smoke”. It is used to remove all types of skin blemishes and eye problems. It contains lots of alkaloids such as bulbocapnine, protopine, fumaritine etc. The whole plant is useful. It is used to remove aches, pains, liver problems and diarrhoea. It is used as blood purifier. Constipation is cured. It is mixed with honey and with pepper for jaundice.
Swertia Chirata belongs to the family of gentianaceae. It is also known as chirayata or nepali bheem. The whole plant is used for medicinal purposes. The decoction of the bark is used for cleaning the stomach internally and for treating the wounds externally. It is used for curing liver disorders, eye problems and cardiac complications effectively.
It is one of the oldest medicinal plants. It is short, perrennial and stemless plant, which contains gel in between. It is also known as “Plant of Immortality”. Aloe Vera has many healing properties. It is taken internally. It acts as a pain reliever. Aloe Vera contains phytochemicals, which are beneficial for hair and health. Aloe Vera juice, if taken internally every morning on empty stomach keeps all diseases away. It also treats sun burns and fights aging.
Neem is anti-fungal, anti-diabetic and anti-bacterial. Neem is used to clear all blemishes from the skin. It is used for hair as well. It is also used for curing skin ulcers and detoxifying the blood. The whole plant is used for medicinal purposes. The neem bark is used for treating malaria. It is used for treating worms in stomach and for curing wounds. It also helps to keep the teeth healthy.
Battling cancer irrespective of its site of occurrence and severity, is an emotional, physical as well as financial stigma for any person suffering from the disease or who has a near and dear one as its victim. Cancer is an uncontrolled growth of cells and is amongst the deadliest diseases that result in death if not treated in time.
Given the huge expenses of the cancer treatment and the humungous list of side effects, getting proper treatment is not within the reach of common man. Here we bring to you the list of top 10 easily available and cost effective Ayurved herbs that can deal with cancer stages at all levels in a very effective manner.
Turmeric is a popular medicinal herb known worldwide for its most amazing results in battling cancer progression. It has a number of actions as a natural herb for cancer treatment and has been found to be very beneficial in all kinds of cancers to a varying degree. Curcumin is the main active compound which is a yellow colored pigment present in Turmeric which is responsible for the activity of Turmeric in cancer prevention and treatment.
From reactivating the tumor suppressor gene to the regrowth of the cancer stem cells and the inhibition of metastasis, curcumin compound has been unmatched in its ferocious quest against cancerous cells. Planet ayurved’s Curcumin 95 % capsules contain 95 % pure extracts of curcumin enclosed in purely vegetarian capsules.
Ashwagandha is one of the best rejuvenating herbs discussed for its amazing anti – ageing and anti -oxidant properties in the texts of ayurved. It has shown cancer protective activity against normal body cells by its anti-oxidant action. It helps to improve the condition of the patient already undergoing chemo therapy or radiotherapy. It also minimizes the damage of the healthy cells from these harmful therapies. It provides a similar boost to the rapid recovery and regeneration of the body tissues and proteins that stabilize the body in general.
According to ayurved, Ashwagandha has a balancing impact on the three body energies which are severely in imbalance in cancer cells.
The site of cancer growth has an immense inflammatory action in progress due to the rapid breakdown of the body tissues and a haywire metabolism that is fueling the irregular growth of the cancer cells. Guggul is the resinous plant extract of Commiphora mukul that has great anti – inflammatory and anti – oxidant properties. It has marked anti – ageing properties and has a free radical scavenging activity that reduces the chances of developing cancer to a large extent. Guggulosterones are the active extracts that impart it its immense medicinal properties.
Kanchanaar is a very useful medicinal plant with the latin name Bauhenia variegata. Bauhenia variegate is a very effective herbal formulation that is in use since ancient times for it’s amazing benefits in managing soft tissue malformations and glandular overgrowths. Kanchnaar Guggul is a popular classical Ayurved preparation that is used to treat all kinds of cancers and tumors. Cancers and Tumors usually have an imbalance of the kapha body energy which is balanced by the piercing action of Kanchanaar extracts.
Tulsi is one of the best immunomodulators and is a preferable herb in the Ayurved treatment of cancer. It is a COX – 2 inhibitor that suppresses inflammation and relieves severe pain that is a common feature in cancer patients. Holy basil cells have the potential to repair damaged cells and also destroy and fight against pre – cancerous changes in the cells.
Echinacea is an herbal medicinal plant which is also known as Andrographis panniculata. It is also a great natural anti – oxidant and works towards the prevention of premature – ageing. It boosts the body’s natural ability to fight infections of all kinds. Its fibrinolytic and analgesic properties make it very useful in managing cancer patients undergoing chemo or radiotherapy. It is not a sure shot cure for treating cancer. But, with regular use of this herbal supplement, precancerous changes can be avoided and cancer patients can easily survive with effective management of the adverse side effects that these patients suffer from due to radiations and chemotherapeutic drugs.
Wheatgrass is obtained from our very own source of staple food knownas wheat or Triticum aestivum. It is a new rage in dietics and nutrition based studies for its immense reserves of vitamins and minerals and its great medicinal benefits that can prevent diseases like leukemia, cancer, Paralysis, insomnia etc. The chlorophyll content of wheatgrass is effective in the treatment of Hb deficiency, a common feature found in cancer patients. It is the source of an enzyme superoxide – dismutase that is the best scavenger for free radicals. It is also said that wheatgrass juice charged with ultraviolet rays becomes all the more effective in the treatment of cancer.
Next in the list of Ayurved herbs for cancer is an herb known as Nigella sativa. Its anti – cancer activity is attributed to its unique anti – oxidant action that is specifically effective against breast cancer cells. Caraway slows down the growth of the breast cancer cells and also prevents apoptosis. Thymoquinone an active compound present in this plant is the reason for such activities exhibited by this plant. It is also great for preventing metastasis of the breast cancer cells to the nearby organs. Black caraway’s activity against breast cancer cells is fairly specific to the cancer cells and it does not harm the other healthy tissues surrounding the cancer cells.
Amongst the numerous health benefits of consuming garlic every day is its effective as an Ayurved herb for cancer management. Garlic has been recognized by the biggest of health authorities world over for its immense activity against cancer cells in general. Be it delaying the growth of cancer cells, to the prevention of side effects of chemo and radiotherapy, 2 – 5 g of Garlic consumed everyday can do it all. Of course, there are certain limitations to its use like a strong breath and body odor and gastric upset, if consumed in large amounts. Despite this, WHO recommends a standard dosage regimen for the consumption of Garlic as a potent herb for cancer treatment.
Cardamom, also known as Elettaria cardamomum is a potent anti – cancer herb that is used for the treatment of cancers specially colon cancers. The cardamom oil is used in studies that demonstrate its effectiveness in their quest against cancer management. The immuno modulatory action of cardamom oil couple with its immense anti – inflammatory and anti – microbial properties makes it an effective herb for cancer treatment.
Health is the most important factor that should be considered on priority. To keep the body in good health is our duty. Otherwise, we shall not be able to keep our mind strong and clear. Sometimes there is not a balance with our health and this is due to an abnormality occurring inside the body. There are certain ailments that occur due to some kind of mutation in the DNA. These kinds of ailments have very serious consequences because these can cause permanent changes many times and this leads to destruction of healthy cells and tissues. One of the major problem that occurs due to mutation is Glomus jugular tumor. These kinds of problems can be managed in its starting stages with natural herbal treatment, ayurved. But to know about treatment, first we should have some knowledge about the disease and tumors.
A tumor is known as a neoplasm, an abnormal mass of tissues and cells which can be solid or fluid filled. A mass usually a kind of lump of at least 20 mm in diameter, with a nodule which is less than 20 mm at its widest point.
1. Benign or non-cancerous – This mass cannot spread. This is present only at one place. Generally these are not harmful but can press nerves, vessels that can cause bad impact on health. Examples of these are – uterine fibroids, adenomas etc.
2. Pre-malignant or pre-cancerous – this kind of tumors are not cancerous but can spread further. Examples of this are – dysplasia of the cervix, leukoplakia etc.
3. Malignant or cancerous – these are cancerous and spread to its surrounding. These grow fast. Examples of this kind are – carcinoma, germ cell tumor, leukemia etc.
These tumors can arise due to many reasons – the chemical exposure, radiations or high temperature etc. these causes change in genetic formulations which results in mutations.
Glomus jugular tumor is one the example of benign tumors that happens due to mutations.
Glomus jugular tumor is a kind of tumor that arises within the skull cavity. The area which is affected by this disease is jugular foreman. This jugular tumor starts its origin from the preganglionic cells which is present in the outer most layer of the jugular bulb.
This spreads along the least resistance pathways such as infralabyrinthine and infracochlear cell tracts, vertical infratubal segment of the internal carotid artery (ICA), petrous segment and then toward nasopharynx. The jugular bulb’s middle wall acts as a barrier in tumor spreading.Whenever this barrier is ruptured, tumor spreads towards lower cranial nerves. Inwards this spreads along the neck carotid foramen and the carotid sheath.
Glomus jugularetumoris the second most common temporal bone related tumor. This frequently affects females than males.
This problem is related with genetic mutations and the gene that is related with this ailment is SDHD gene. This is present on two regions PGL1 and PGL2 which is present on chromosome 11. The first germ line is identified is PGL1 location. The SDHD gene encodes the protein succinateubiquinone reductase subunit D. another gene is SDHC, which is present on PGL3 locus on 1q chromosome. There is one another mutation occurred on locus PGL4 present on 1p36 chromosome and the gene which is affected is SDHB. Generally, SDHD and SDHC are membrane bound proteins that anchor SDHB and SDHA.
So, the disease Glomus jugularetumor is due to mutation in one of the genes SDHB, SDHC and SDHD.
In its starting stages natural treatment is very helpful to control this condition but if surgery is needed then also the natural treatment is helpful to control other symptoms. The natural treatment is beneficial over other treatments because of its safe mode.
Natural treatment involves the usage of nature – the herbs, plants and trees etc. This form of medicinal treatment is known as ayurved.
Ayurved medicine is one of the oldest holistic healing systems. This healing system based on the concept of balancing between body, mind and soul. There are two principles of ayurved
First is mind and the body are inevitably connected
Second is there is no power that stops mind to heal and transform the body ailments and aid healing.
ayurved believes that every person is made up of five basic elements – space, air, water, earth and fire. These elements combined to form three life energies that control body functioning. These energies known as doshas. Every person has a unique combination of doshas.
Vata – this is known to control basic functions such as cell divide, breathing, blood flow, heart function etc.
Kapha – this is known to control immunity, body strength, muscle growth and weight etc.
Pitta – this is known to control digestion, metabolism and digestive hormonal control.
The herbal formulations of multiple herbs possess tremendous properties to cure cancer. These herbs known to work on multiple biochemical pathways and influence several organ system. Herbs known to have anti-cancerous properties that help to improve body functioning and overall health.
granthi (minor neoplasm) and arbuda (major neoplasm). This is properly given in two Ayurved classics – charaka and sushruta. In granthi, one or two of the three doshas are affected, due to which body becomes out of control but not too much harmful. There is still a hope that this can be normalized. But in malignant tumors, all the doshas are affected and this is very injurious to health.
According to ayurved, when pitta decreases, as we know pitta known to control metabolism, this leads to deranged metabolism and results in excessive tissue growth. The pitta is further known to aggravate vata and suppresses kapha. These both interact with one another to cause proliferation. The abnormal growth at specific organ (Ekadesavriddhi).
The disease Glomus jugularetumor is known to be by beja dosha (a dosha in which there is an impairment or mutation in a gene) and vata especially.
This can be managed through the mixture of fruitful herbs and their formulation.
In the market, there are herbal formulations that known to contain properties to defeat the tumor. Planet ayurved, an Ayurved clinic provides very reliable and effective medicines to treat the problem of Glomus jugular tumor.
This formulation is known to contain herbs like kachnaar (Bauhinia variegate), Guggul (Commiphora wightii) and many other such as
These herbs in combination are known to treat problems such as channel blockages, lymphomas, detoxification and inflammation. It promotes cell regeneration, treats tumors, controls uneven cell growth etc. These help to provide relief in case of glomus jugulare tumor.
Dose – 2 to 5 tablets, two times a day, after meals, with plain water.
Brahmi is one of the greatest herb present in nature that is known to contain lots of vitamins, minerals and resins. The phytochemicals present in it helps to provide positive effect on body cells, have great regeneration power, detoxify the body, manage the damaged cells and neurons, anti-anxiety, antioxidant and anti-cancer properties. These properties are known to regenerate the damage cells and body immunity power.
Dose – 1 to 2 capsules, two times a day, after meals with plain water.
This herb is one of the great adaptogenic tonic present in the nature. This herb known to inhibit cancerous cells through five signaling pathways such as p53 signaling, apoptosis, death receptor signaling, GM-CFS signaling and G2-M DNA damage regulation pathway. The components present in Ashwagandha plays important role during mitosis and cytokinesis and unregulated in various cancer types. This is also known as radio sensitizer and a chemotherapeutic agent. All these things make this very effective in tumor treatment
Dose – 1 to 2 capsules two times a day.
This is an active phytochemical of turmeric. This is very effective to treat free radical problems. This known to reduce cancer stem cells, regulates chemical signal proliferates cancer cells and blocks their growth. So have great impact during tumor problem.
Dose – 1 to 2 capsules two times a day.
These tablets known to contain active phytochemicals like sulfamethoxazole and trimethoprim which are known to contain properties such as adaptogenic, anti-cancerous, anti-bacterial and anti-bacterial etc. these helps to manage the symptoms occur in glomus jugulare tumor.
Dose – 2 tablets two times a day.
This formulation is known to contain extract of Gotukola. This helps to maintain aggravated doshas, adaptogenic, anti-inflammatory, soothing, known to maintain degenerated cells, digestive and a blood tonic. These are known to maintain the condition of glomus jugulare tumor.
Dose – 1 to 2 capsules two times a day.
Breast in females are an important secondary sexual character. It is an essential component while determining the beauty of a female inside out.In males, the pair of breasts are rudimentary and do not perform any function. In females, well-formed breasts not only enhance a woman’s physical features but also serve for lactation at the time of motherhood.An appropriate breast size is therefore, very essential for the maintenance of self confidence in females.
Breast size varies in different women and is dependent upon a number of factors which may be hereditary, dietary etc. Sometimes the built of the lady is such that she has a naturally small breast size. Sudden loss of weight and senile changes are other factors that affect breast size. Breasts normally start growing in females at the time of puberty under the influence of female hormones. Then they reach an optimum size and stop growing further. In pregnant females, this size increases again due to the growth of the breast tissue and the milk ducts in preparation for lactation.
All these factors however, have a varying degree of impact in the development of breast size in different women. So there are women who have natural well grown and beautiful, firm breast size and then, there are those who are not too happy with the size of their bust and are therefore in the lookout for ways to enhance them. There are various cosmetic surgery options involving silicon pad implants that provide an artificial means of enhancing breast size in females. The process is not only harmful but also involves a lot of finance which many cannot afford.
ayurved is a time tested herbal science that has a natural way of dealing with any kind of problem in the human body, be it physical, emotional or psychological. There are a number of wonderful herbs that can help to naturally enhance the breast size in females. These act on all types of factors that affect a female’s breast development and fulfill them to give wonderful results. A few of these are mentioned here.
It is a great natural herbal supplement that works towards enhancing the size as well as firmness of the breasts. It is helpful in multiparous women who have had one or more babies and have developed sagging of their breasts due to shrinkage of breast size after stoppage of breast feeding.
These herbs internally act on the hormonal control in female reproductive organs and balances them to establish health.
It is given in the dose of 1 – 2 capsules twice daily with plain water.
Shatavari, better known as Asparagus racemosus is a powerful rejuvenating herb in ayurved. Its rhizomes are used for its many medicinal properties.
The herb is specially used for its amazing aphrodisiac properties in case of females. Shatavari is used in many Ayurved preparations to relieve hormonal imbalances in females and disorders related to them. Shatavari is also helpful in enhancing overall sexuality in females and reshape and enhance their body features. It acts on the estrogen and progesterone hormones in females which control the major reproductive changes associated with the female body.
It takes care of mood swings, fertility problems, gastric problems and overall health in females. Shatavari regulates the growth of breasts in females by its natural action on the female hormones responsible for appropriate growth of breasts.
Breast-O-8 cream is a very effective herbal cream base for local application on the breasts. It is made up of skin toning and tissue enhancing herbs that naturally improve sagging and small breasts to achieve great shape and size.
Breast-O-8 cream is very useful for daily massage over the breast area in clockwise direction around the nipples. Care has to be taken that the massage should be done with gentle hands so that the tender breast tissues are not injured. 5 – 10 minutes of massage is sufficient for two to three times every week.
It is a pure herbal oil made by using purified plant parts of various herbs that improve blood circulation and strengthen the nerves.It is used as a general body massage oil for improving skin tone and improving muscular and nerve strength. For bust enhancement it can be applied every alternate day or at least two times per week and massaged over the breasts for increased muscle mass of the breast tissues.
The oil enhances the skin texture and tones it effectively to improve the size and shape of the breasts. The Breast-o-8 cream and oil can be used alternately for convenience.
Planet ayurved’s herbal product are made from purified extracts that wocan be matched with appropriaterk very well to naturally improve breast size and tone the overall bust line. This exercises for better results.
Many reasons are there that make you wear glasses, the most common is altering your lifestyle, watching TV for long without blinking your eyelids, sitting & working on your computer, laptop, tablets & mobiles, reduction in nutritious diet and some hereditary conditions.
Many people are forced to wear glasses because they are suffering from diseases like Myopia and Hypermyopia. Poor eyesight is very common in the world today. It has two type farsightedness and nearsightedness. Some people can’t recognize the far away things and many can’t read the nearby things, both of these are related to the former and latter respectively. Most people wear glasses or contact lenses to see properly. Putting eye drops for correcting their vision is another method that is not liked by many.
When you get fed up of all the resources, only one science can enhance your eyesight & that’s ayurved. In ayurved, the poor vision is called as drishti dosha and it believes that the problem can be due to nervous debility, congestion and bowel movements becoming irregular. ayurved does believe that certain foods eaten according to prescription can enhance your eyesight. Let’s take a look at some of the exercises, fruits and veggies that enhance your eye sight.
Cervical Spondylitis is a degenerative disease. It is an age related disorder, which affects the joints of the neck region extensively. The major reason is the wear and tear of the cartilages and bones. It is also known as neck arthritis or osteo arthritis. There are several reasons and risk factors associated with Cervical Spondylitis. This situation is present in almost every individual above age 65. But, in some cases, the situation may be in small degrees, when compared to the others.
Ageing is the primary cause of this type of disorder. The spinal discs get dry and begin shrinking after the age of 40. This leads to the reduction of the cushion in between the bones in the neck region. There may also be cracks, which give rise to bulges leading to tremendous pain. The ligaments of the region may also become extremely stiff.
Besides ageing, there may be injuries in the neck region, which give rise to such painful situations. Also, working posture, repetitive neck movement, smoking, obesity, heredity, heavy lifting are some of the other causes, which give rise to Cervical Spondylitis.
These are the common symptoms of Cervical Spondylitis. Once a patient faces these symptoms, he must be careful and must get the diagnosis done.
This situation can be handled with a slight modification in the lifestyle. Regular exercise, yoga and meditation are some of the wonderful solutions to Cervical Spondylitis. Also, application of heating pad or cold pack is indeed a wonderful way to provide relief from the tremendous pain that occurs during the situation.
Planet ayurved has provided us some of the effective herbal supplements to treat this acute painful situation of Cervical Spondylitis. The various herbal products are as follows.
The major ingredient is Guggul. These capsules help to treat the various arthritic conditions related to the joints. The herbs have anti inflammatory, anti arthritic, anti cancer and anti stress properties and many more. It also imparts a relaxing impact to the neck muscles at the back.
Dose: Daily 2 capsules two times.
These help to treat the cervical pain and neck pain easily. It also helps to treat neck stiffness, rupture of the muscles, sprain of the ligaments, disc prolapsed and many more effectively. This supplement helps in faster healing and is a highly effective supplement to treat the situation of cervical spondylitis.
Dose: Daily 1 tsp two times.
Guggul is the main ingredient of this tablet. It helps to get rid of the pain effectively. It also helps to treat the problems associated with the joints, tendons, ligaments and bones. Stressed nerves, stiff neck, lower backache, cervical pain can be easily solved with these tablets. These tablets provide an easy solution to stress, anxiety, inflammation and pain effectively. Besides, cervical spondylitis, these are also effective in the treatment of rheumatoid arthritis as well.
Dose: 2 tablets twice daily.
So, if you are suffering from the tremendous pain of cervical arthritis and you are searching the solutions to get relief from such pain, you can definitely opt these remedies. You will definitely get relief from the pain, stiffness and other discomforts. Stay happy and healthy with Planet ayurved!
To buy above mentioned herbal supplements for cervical spondylitis, visit store.planetayurved.com
Neem, (Azadirachta indica) is a tree with plenty of health benefits that holds a solid reputation in ayurved zone. It has many remedies that can heal a number of ailments like treat dandruff, pacify irritation, saves the skin from many diseases, accelerates wound healing, boosts the immune system and reduces the inflammation. It is also used to heal gastric troubles, enhances scalp health and hair growth, slows down the aging process, manages libido, has anti-cancer potential and useful in controlling diabetes.
Neem in fact is a native of Indian subcontinent, these days it can be found in many other parts of the world because it is used to treat a huge number of diseases in a natural way. In fact it belongs to the family of Meliaceae. These trees grow in a rapid way and have massive quality and broad spreading leaves, which drop in drought as if they want to shield the other trees and the ground. Almost all the parts of this tree are used to prepare various remedies that cure plenty of diseases.
Neem leaves are in great demand because they have numerous beneficial & medicinal properties. The neem oil is extracted from its leaves and used in multiple ways to heal many ailments. These can also be dried and burnt, they turn into a pest repellent. In India the shoots and flowers of this tree are used in culinary applications.
Colon cleansing is necessary for proper functioning of human body. It helps the body to get rid of undigested wastes that could obstruct the colon’s passageway. Colon cleansing may also help the body to eliminate the chances of getting colon cancer. Other beneficial contributions of this process are:
Colon cleansing herbs are mainly laxatives which improve the bowel movements and stimulate the colon to eliminate the toxins, mucous and parasites from the colon. Colon cleansing with the help of herbs is absolutely safe, as it does not produce any adverse effects.
Triphala is a combination of three great fruits – Amalaki, Haritaki and Babhitaki. Triphala preparations are so ancient and explained by our great Acharya’s in Ayurved samhitas for taking out toxins effectively. Amla is known for its antioxidant properties which is a richest source of vitamin C. Haritaki is best laxative among Triphala and along with babhitaki whole Triphala acts as a very good immune modulator herbal remedy.
Senna is a flowering plant that acts as laxative. It contains anthraquinones which are powerful colon stimulates that relieves constipation and increases peristaltic movements of the colon. Due to which the bowel movement is regulated and corrected. Consume crushed senna herb or senna tea. Take a cup of boiled water and let it cool slightly before pouring it onto the herb. Steep for about 10 minutes and then strain the tea. Drink this tea to get relief from the colon problem. Or steep the herb in cold water for about 10 – 12 hours and then strain. It is best to drink the cold-tea. Or take senna supplements in tablets and capsules form to cleanse the colon.
Psyllium, a bulk-forming laxative, is a natural element that is rich in soluble fiber. A widely used colon cleanser, psylluim husks are helps colon to get rid of excess waste that can build up and cause health complications.
Barberry is a bitter tonic that helps support the liver functions and cleanse a congested bowel. Barberry is rich natural source of berberine. Berberine is a bright yellow substance extracted from the fruit. It has been used in traditional medicine for its anti-inflammatory and antimicrobial effects. This well-known antiseptic is used to treat a wide range of infections of the ears, eyes, mouth, throat, urinary tract, skin and strep bacteria.
Ginger can help reduce bloating, stimulate colon functioning and keep the waste and harmful toxins at the bay. It aids digestion by stimulating the secretion of digestive juices. Use ginger in any form such as grated, juice or cut pieces for colon cleansing. Also, adding ginger to herbal tea will help in cleansing colon.
For easy convenience PLANET ayurved presents with COLON CLEANSE herbal formulations like TRIPHALA CAPSULES, YAKRITPLIHANTAK CHURNA AND KUMARI SAAR. These all together work in very synergetic manner to open the channels and removes endotoxins out from the body. Improves circulation and enhances body’s stamina. Let’s have a look in detail –
Triphala Capsule is a combination of Amalaki, Haritaki and Bhibitaki. It contains natural laxatives, bioflavonoids, vitamin C, linoleic oil and phospholipids that promotes the bowel movement and leads to the elimination of toxic materials from the body.
Benefits and Uses: It is widely used for intestinal disorders, stomach disorders, body detoxification, enhancing appetite, fat metabolism and liver functioning.
Dosage: 2 capsules twice daily, after meals with plain water.
Yakitplihantak Churna is comprised of various herbs such as Kalmegh, Bhringraj, Sharpunkha, Kaasni, Katuki, Bhumi Amla, Makoy and Punarnava. It improves functioning of liver and spleen by eliminating excess water and fat from the body.
Benefits and Uses: The various herbs present in the yakritplihantak churna treats many spleen and liver disorders including fatty liver, hepatitis B and liver cirrohsis. Yakritplihantak churna is also beneficial for certain conditions such as enlarged liver, high cholesterol, diabetes, hormonal imbalances, gall bladder stones, liver and kidney failure, urinary calculi and constipation.
Dosage: 1 teaspoonful twice daily with plain water or fruit juice after meals.
Kumari Saar is aloe vera juice which is rich in vitamins, amino acids and antioxidants which nourishes the body and strengthens immune system. It effectively cleanses the Colon leading to extraction of tons of benefits and an improved intestinal health overall.
Benefits and Uses: Kumari saar is beneficial to treat acute and chronic constipation, skin problems, acidity, ulcers, diabetes, liver dysfunction, hair loss, gout and arthritis.
Dosage: 3 tablespoon twice daily with equal parts of water.
Doing yogic exercises is the best way to enhance your body’s flexibility, strengthen your muscles, boost stamina, erase stress from your mind, get more disciplined and rejuvenate the whole body. Yoga helps in cleaning the whole body, both from inside and from outside, boosting your immune system and keep a check on the health of other organs.
It enhances the blood circulation as well as it is a tonic for weight loss, a major problem the whole world is facing these days. Any posture you choose, enhances your heart’s health. Most of its postures require you to be stagnant at a particular position with deep breathing. Today we are going to discuss some of the yogic exercises and pranayams that help in keeping the heart healthy.
