Your spine usually isn’t the first thing that comes to mind when you’re talking about nutrition, but nutrition is important in having a healthy spine! Your diet and exercise habits can have an impact on […]

A misaligned spine, also known as spinal subluxation, can significantly reduce your quality of life in many ways. The pressure placed on nerves in the spinal column from misaligned vertebrae can cause pain throughout your […]

Traumatic injury to the brain can alter the way the brain functions, resulting in a concussion. Concussions are usually caused by a hard hit to the head but can also occur when the head and […]

Getting straight into summer activities after being inactive throughout the winter and spring could result in injuries that may cut your vacation short. Neck and back pain from common summer activities can be prevented by […]